With the weight loss and dieting industries worth more than $70 billion in the United States alone, it’s no wonder fad diets are becoming increasingly popular. People are trying all sorts of ways of eating in an attempt to fit into smaller clothes. While some of these diets might bring short-term weight loss, many of them do more harm than good, especially when it comes to your teeth. Here are three diet trends that your dentist in Lincoln recommends avoiding – or at least adjusting – for the sake of your oral health.

If you’ve been looking to get healthier and save money, the start of a new year is the perfect opportunity. Not many people choose to base their New Year’s resolutions around their dental habits, but doing so can benefit your health and your wealth. After all, the best way to avoid needing expensive dental work is to prevent oral issues from ever occurring. With that said, these four resolutions from a dentist in Lincoln can give you a healthier smile and a fuller wallet in 2022!